A brisk walk, a few stretching exercises more brisk walking.
You know you should exercise more but perhaps you need some motivation.
Why not join our friendly group who want a good excuse to get healthy and meet socially too.
Meets: Every Thursday morning outside the Pavillion Cafe in Priory Park
Time: 10:00 – 11:00 and then a chat and coffee in the cafe after for anyone who wants to stay.
Fitness in the Park will be twice a week from Tuesday 16th October from 10:00 – 11:00 in Priory Park. So now it’ll be every Tuesday and Thursday and you can come to one or both it doesn’t matter, just turn up when you can – you’d be most welcome.